πππ«π¨π§π ππ²ππ¬, ππ’π¦π©π₯π ππππ’ππ¬ | ππ²π πππ«π ππ’π©π¬ ππ¨π« ππ’ππ¬ π’π§ ππ‘π ππ’π π’πππ₯ ππ π | πππ«πππ§ ππ’π¦π & ππ’π¬π’π¨π§ ππππ₯ππ‘
Post-Covid, kids spend more time on screens than ever β and their eyes are still developing, making them more vulnerable. But with a few simple daily habits, you can help protect their vision for years to come.
β¨ ππ’π©π¬ ππ¨ ππ«π¨ππππ ππ²π ππππ₯ππ‘: βοΈ Take regular screen breaks βοΈ Encourage outdoor play & exposure to natural light π³ βοΈ Follow the 20-20-20 rule (every 20 mins, look 20 ft away for 20 sec) βοΈ Never use unprescribed eye drops or medications π« Healthy eyes today = clear vision tomorrow. π± π‘ ππ©π’π³π¦ π£π¦ππ°πΈ: ππ©π’π΅βπ΄ πΊπ°πΆπ³ π¨π°-π΅π° π¦πΊπ¦-π€π’π³π¦ π©π’π£πͺπ΅?
