Post-Covid, kids spend more time on screens than ever — and their eyes are still developing, making them more vulnerable. But with a few simple daily habits, you can help protect their vision for years to come.

✨ 𝐓𝐢𝐩𝐬 𝐭𝐨 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐄𝐲𝐞 𝐇𝐞𝐚𝐥𝐭𝐡: ✔️ Take regular screen breaks ✔️ Encourage outdoor play & exposure to natural light 🌳 ✔️ Follow the 20-20-20 rule (every 20 mins, look 20 ft away for 20 sec) ✔️ Never use unprescribed eye drops or medications 🚫 Healthy eyes today = clear vision tomorrow. 🌱 💡 𝘚𝘩𝘢𝘳𝘦 𝘣𝘦𝘭𝘰𝘸: 𝘞𝘩𝘢𝘵’𝘴 𝘺𝘰𝘶𝘳 𝘨𝘰-𝘵𝘰 𝘦𝘺𝘦-𝘤𝘢𝘳𝘦 𝘩𝘢𝘣𝘪𝘵?